$297.00 USD

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9itosm3tjegfs8fzdbv5 restoremycorecoachingcommunity

Restore My

Restore My Core Program + Challenge Community

 A comprehensive 8-week online core and pelvic floor fitness and coaching program designed specifically for you, Mama, to help you:

  • Safely strengthen your core and pelvic floor post-pregnancy
  • Heal abdominal separation (Diastasis Recti)
  • Stop leaking urine with coughing, sneezing, jumping, or exercise
  • Gain total body strength
  • ​Improve your posture
  • Relieve aches and pains
  • Feel confident and comfortable in your body again post-pregnancy
  • ​Return to the exercise that you love without worrying about injuring your body
  • Lose the baby weight and reveal your core progress through healthy eating.