$49.50 USD

6 monthly payments

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Restore My Core + Metabolic Makeover 6 Payment Plan

Restore My Core Program + Metabolic Makeover

 A comprehensive 8-week online core and pelvic floor fitness and coaching program designed specifically for you, Mama, to help you:

Safely strengthen your core and pelvic floor post-pregnancy

Heal abdominal separation (Diastasis Recti)

Stop leaking urine with coughing, sneezing, jumping, or exercise

Gain total body strength

​Improve your posture

Relieve aches and pains

Feel confident and comfortable in your body again post-pregnancy

​Return to the exercise that you love without worrying about injuring your body

Lose the baby weight and reveal your core progress through healthy eating.